BMI Categories Explained: What Your Number Really Means
Complete guide to BMI categories from underweight to obese. Learn what each BMI range means, health risks, and when to consult healthcare professionals.
Why this article matters
- BMI categories are based on population-level health data and provide general risk guidelines.
- Each category carries different health implications, from nutritional deficiencies to metabolic risks.
- BMI is a screening tool—individual factors like muscle mass and body composition matter too.